Fort Smith Athletic Club : Personal Training
 

 

Let us help you achieve your goals.

A one-time, complimentary beginning evaluation and training plan
by one of our nationally certified personal trainers, is offered to all
new members over the age of 10. 

This is called a FIT TRAC, and teaches you how to properly use the machines, and gets you set up on your own fitness program designed
to fit your lifestyle and assist you in starting the habit of healthy living. 

The personal trainer is there to assist you in any way and answer
any questions you might have to help you get started.

Members are encouraged to follow-up and schedule a personal
trainer to maximize their health benefits. Members are also offered
the FIT TRAC once per year during the month of their birthday.

Personal Training Package

5 or more sessions - $34.99 each

   


To schedule an appointment, contact one of our personal trainers:

>
 

Kristy Coleman
PERSONAL TRAINER
P: 479.739.1234

Personal fitness specialist with
optimum fitness and biomechanics
of resistance training

    Theresa Goodson
PHYSICAL FITNESS SPECIALIST
P: 479.629.3629

Is a fully trained Stott Pilates instructor, who specializes in core training and back rehabilitation, certified in special populations and 50+ nutrition and biomechanics of strength training.
 
  Kelly Hansson
PERSONAL TRAINER
P: 479.651.8567

Certified as a physical fitness
specialist by the Cooper Institute
in Dallas, TX.
    Mike Johnson
PERSONAL TRAINER
P: 479.926.0193


Degree in Fitness and Wellness Management, 14 years of experience in personal training, strength training, fit trac and various diet and exercise programs.
   
  Kelci Lewis
PERSONAL TRAINER
P: 918.607.9822

Degree in Applied Excercised Science, competed for the Arkansas Gymnastics team at the U of A earning All-American and All-SEC Honors
    David Dunn
PERSONAL TRAINER
P: 479.208.2213

Certified as a personal trainer and group exercise instructor by the American College of Sports Medicine, majoring in exercise physiology and nutrition.
 
             
 
           

 
 
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